I am re-blogging a link to an excellent article, written by Max Shank and posted to http://www.t-nation.com, called “Running Deosn’t Suck.”
Of course, I agree with this statement, and I think that the article makes some very good and valid scientific arguments as to why running does not suck.
I’d love to know your thoughts about this topic. Drop me a line here to get the conversation started.
Soccer Fitness Gols 