Fitness, Science

Soccer Fitness Gols Video Blog #1: Friday, September 11th, 2015

Hi Everyone,

I’m excited to welcome you to the very first edition of the Soccer Fitness Gols Video Blog.  In this Blog, we will be providing weekly video content relating to all things soccer and fitness.  In this first edition, I am discussing the importance of single leg strength exercises for soccer players, and providing some practical examples that can be done on the pitch after training.  I hope you enjoy it!

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