Welcome to the next edition of the Soccer Fitness Gols Video Blog (and the first edition for 2016)! In this Blog, we will be providing weekly video content relating to all things soccer and fitness. In this edition, we discuss the squat exercise, how to choose the right variation for soccer, and how best to incorporate it into soccer strength routines.
I Hope you enjoy it, and as always, please feel free to post thoughts/comments!
2 thoughts on “Soccer Fitness Gols Video Blog #16: Friday, January 29th, 2016”
Great video! When is the next course for coaches?
Hi Shaun, thanks for your comment and feedback! I have not yet confirmed the dates, but I am planning on holding the next Soccer Fitness Trainer’s Course in September 2016. You can send me an email at firstname.lastname@example.org to request more information and so that I can get you on our mailing list. Thanks!