For Parents, Nutrition, Science

Soccer Fitness Gols Video Blog #19: Friday, February 19th, 2016

Hi everyone,

Welcome to the next edition of the Soccer Fitness Gols Video Blog. In this Blog, we will be providing weekly video content relating to all things soccer and fitness. In this edition, we discuss the importance of protein consumption for soccer players, including daily protein requirements, as well as whether or not protein supplementation may be needed for soccer.

I Hope you enjoy it, and as always, please feel free to post thoughts/comments!

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